Welcome, Hill Staffers
Take a deep breath. You're off the clock for a minute.
Thank you for the heavy, important work you do for our country. We know these halls can be exhausting, and the demands on your time are endless.
Your Moment of Peace
Close your eyes, press play, and let our pastoral team guide you through a 3-minute reset.
Can't play audio out loud right now? Read this quietly to yourself:
"May the tension in my shoulders begin to loosen. May I remember that my worth is not defined by my productivity, the news cycle, or the demands of this building. I am doing hard work, but right now, I am allowed to just be. I breathe in grace for myself; I breathe out worry for tomorrow."
At Capitol Hill UMC, our ministry is built on the belief that everyone deserves to be fed—both physically and spiritually. We hope this small respite brings a moment of peace to your afternoon.
Feed the City With Us
Looking for a hands-on, meaningful way to step away from the desk and serve our most vulnerable neighbors on Capitol Hill?
Join our weekend Food & Friendship Ministry, and make create unlikely connections through service.
Learn More Sign Up for a Volunteer ShiftFind Your People
We are a radically inclusive, welcoming United Methodist community that believes everyone deserves a seat at the table. If you are looking for a spiritual home that prioritizes love, justice, and service, we would love to welcome you.
Service Times: Sundays at 9am and 10:30am
Location: 421 Seward Sq SE, between Eastern Market & Capitol South Metro Stops
Plan Your Visit